Keto Recipes From Keto Diet Experts
The following Keto recipes came from Keto diet experts Victoria Field and Josh Field.
Josh now leads operations for Legendary Foods, a start-up that was born from one simple concept – make incredibly delicious nut
Victoria Field is the program director of
Cheesecake with Pecan Crust
chopped or halved salted pecans
1 cup almond flour blanched
1 cup Legendary Foods Pecan Pie nut butter
3 tbs butter or ghee
Mix together and press out into a
2 – 8 oz containers cream cheese
1 – 4oz container mascarpone cheese
1 – 8 oz container ricotta cheese
2 whole eggs
1 tbs Tahitian vanilla extract
2 tsp sea salt
1 tsp pure Sucralose (not Splenda)or, 2/3 cup Truvia brand sweetener
*optional: Add 1/2 cup Legendary Foods Pecan Pie nut butter swirled on top.
Bake at 350 for 40-45 min
1/2 cup mascarpone cheese
1/2 cup creme fraîche (European sour cream)
Add sweetener to your desired sweetness level. Mix together well and once cheesecake is cooled top. Chill and serve!!!
Apple Pecan Cinnamon Bread w/ Apple Cinnamon Cream Cheese spread
12 egg whites, whipped
8 Apple rings,
1/2 cream cheese
3 tsp Cinnamon
2 tbs baking powder
2 tsp lemon or lime juice
1 cup Legendary Foods Apple pie nut butter
5 cups blanched almond flour
1 tbs Vanilla extract or Tahitian vanilla
1/2 teaspoon pure Sucralose, (not Splenda) or, 2/3 cup Truvia. Add more if desired sweetness isn’t strong enough for you.
Whip egg whites till peaks form… SLOWLY add all ingredients except almond flour by FOLDING THEM IN with a spatula… scoop and fold… scoop and fold… then add almond flour slowly. You do not want to deflate the egg whites. Be gentle.
Spray a baking pan with coconut oil or ghee, butter or, olive oil and bake for 35 minutes at 350 degrees.
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