Fact Or Factoid Series By John Barban

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Fact Or Factoid Series By John Barban

  • Fact or Factoid 1 - Breakfast is the Most Important Meal of the Day
    Fact or Factoid 1 - Breakfast is the Most Important Meal of the Day
  • Fact or Factoid 2 - Eat at Night Makes You Gain Weight
    Fact or Factoid 2 - Eat at Night Makes You Gain Weight
  • Fact or Factoid 3 - Your Metabolic Rate is Determined by Your Fat Free Mass
    Fact or Factoid 3 - Your Metabolic Rate is Determined by Your Fat Free Mass
  • Fact or Factoid 4 - Adding an Extra Pound of Muscle Equals
    Fact or Factoid 4 - Adding an Extra Pound of Muscle Equals
  • Fact or Factoid 5 - HIIT vs Steady State
    Fact or Factoid 5 - HIIT vs Steady State
  • Fact or Factoid 6 - Cardio on an Empty Stomach?
    Fact or Factoid 6 - Cardio on an Empty Stomach?
  • Fact or Factoid 7 - Low Insulin equals High Fat Burning
    Fact or Factoid 7 - Low Insulin equals High Fat Burning
  • Fact or Factoid 8 - Ab Work Means Flat Stomach
    Fact or Factoid 8 - Ab Work Means Flat Stomach
  • Fact or Factoid 9 - Certain Foods Burn More Calories
    Fact or Factoid 9 - Certain Foods Burn More Calories
  • Fact or Factoid 10 - Lose Body Fat by Eating Less Calories
    Fact or Factoid 10 - Lose Body Fat by Eating Less Calories
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